Top 20 Side Effects of Technology on Human Body

1. Insomnia or disrupted sleep patterns
   

 

2. Increased feelings of anxiety and depression
   

 

3. Negative impact on self-esteem and body image

 

4. Increased feelings of loneliness and isolation

 

5. Decreased ability to focus and retain information

 

6. Distorted sense of reality and self-worth

 

7. Cyberbullying and online harassment

 

8. Increased risk of addiction and compulsive behavior

 

9. Negative impact on relationships and communication skills

 

10. Decreased physical activity and increase in sedentary behavior

 

11. Increased risk of exposure to harmful content

 

12. Spread of misinformation and fake news

 

13. Increased risk of identity theft and cybercrime

 

14. Decreased ability to empathize with others

 

15. Increased risk of FOMO (fear of missing out)

 

16. Negative impact on mental health and overall well-being

 

17. Decreased ability to cope with stress and difficult emotions

 

18. Spread of extremist ideologies and hate speech

 

19. Increased risk of privacy violations

 

20. Disruption of work-life balance and productivity